Thursday, January 08, 2009

Beneficial Effects of Listening to Music

Listening To Music Can Reduce Chronic Pain And Depression By Up To A Quarter is a Science Daily article revealing findings that health benefits accrue from listening to music. A related paper was published in the Journal of Advanced Nursing which is based in the UK. Listening to music seems to decrease pain and depression. Also encouraging is the fact that reported improvement in physical and psychological symptoms occurred after only one week of listening to music for an hour a day. Many of us would willingly embrace such musical therapy.

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