Caper

Tiny Capers Pack Big Disease-fighting Punch is the title of this Science Daily article revealing that a small part of a meal may yield large health benefitis in the form of natural antioxidants. This appears to describe capers and their cancer and heart disease fighting attributes according to researchers in Italy. Capers could be particularly effective when consumed with meat.

Capers are found in Meditteranean dishes. Being flower buds, capers are decorative but their salty tang also is used flavor food.