Thursday, October 11, 2007

Fight Breast Cancer with These Foods

4 Foods to Fight Breast Cancer is a good article which specifies foods which can minimize the likelihood of breast cancer. They include salmon, sardines, herring and other omega-3 fatty acid rich fish. Broccoli, cauliflower and cabbage are excellent foods as are colorful berries. As the article notes, strawberries and raspberries both contain ellagaic acid. Ellagaic acid has been cited as a possible anti-carcinogin specific to breast cancer in some studies. Whole grains also receive mention. The details are available in the linked article.

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